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Cover of 'Wildly Well' Holiday Recipe Ebook featuring desserts and the text 'WILD RYE x JULIANA'.
Recipe for Fall Harvest Salad with ingredients and directions: 1 cup cooked quinoa, 4 cups chopped kale, 2 small delicata squash, 2 cups shredded roasted brussels sprouts, 1 cup chopped red onion, 1 cup crumbled feta, balsamic dressing, and instructions.
Recipe for Nourishing Bison Chili with ingredients and cooking directions.
Recipe for Butternut Squash Soup with ingredients and directions: 5 cups chopped butternut squash, 1 shallot, 2 tbsp olive oil, 1/3 cup maple syrup, 1 tsp ground cinnamon, salt and pepper, 1 1/4 oz coconut milk, 4 oz salted butter, pumpkin seeds for serving. Directions: Preheat oven to 400 degrees, etc.
Recipe for Apple Pie Power Muffins with ingredients and directions listed.
Recipe for high protein grab and go power balls, including ingredients and directions.
Recipe for Choco-PB Twix Squares with ingredients and directions.
Recipe for White Chocolate PB Protein Balls with ingredients and instructions.
About Abbi Hamlin: Hi, I'm Abbi Hamlin! As an athlete, sports nutritionist, and lover of all things outdoors, I'm passionate about helping women find balance—both in fueling their bodies and living life to the fullest. Whether you're tackling a new trail, hitting the slopes, or savoring a cozy holiday evening, my goal is to inspire you to nourish yourself in a way that feels good, sustainable, and adventurous. Let's keep thriving together!